The New York Times – Jane E. Brody
Parents are often at fault, directly or indirectly, when children and teenagers become hooked on electronic media, playing video games or sending texts many hours a day instead of interacting with the real world and the people in it. And as discussed in last week’s column, digital overload can impair a child’s social, emotional and intellectual growth.
This sad conclusion of many experts in child development has prompted them to suggest ways parents can prevent or rectify the problem before undue damage occurs.
“There’s nothing about this that can’t be fixed,” said Catherine Steiner-Adair, a Harvard-affiliated psychologist. “And the sooner, the better.”
As Susan Stiffelman, a family therapist, put it in The Huffington Post, today’s parents are unprepared “to deal with the intense pull and highly addictive nature of what the online world has to offer. As parents, we have an opportunity to guide our kids so that they can learn habits that help them make use of the digital world, without being swallowed whole by it.”
Two experts at the Harvard School of Public Health, Steven Gortmaker and Kaley Skapinsky, offer a free guide, “Outsmarting the Smart Screens: A Parent’s Guide to the Tools That Are Here to Help,” as well as healthy activities to pursue to counter the weight gain that can accompany excessive screen time. Young children should not have their own cellphones or televisions in their bedrooms, they say, adding that even with teenagers it is not too late to set reasonable limits on screen time.
by MindMake via MindMake Blog
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